Is organic food really better?
Well, yes and no. Let me start by saying that despite my best efforts, I could not really find any solid scientific data with long term...
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Babak Moini
- Feb 7, 2022
Many benefits of short, at home strength training and how to get started.
As a recreational triathlete I spend a good amount of time swimming, biking and running. In fact that is all I did for the first 4...
Babak Moini
- Jan 16, 2022
How Often Should I Exercise?
That is a question I get from my patients quite often. And it is a loaded one. It really depends on why you are exercising. So, lets...
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